When choosing food for your family, you likely consider the content of your choices. What is the vitamin and nutrient offering, what is the caloric content? But did you know that when it comes to fruits, vegetables and other items, what’s not in your food might be just as important as what is? To avoid harmful content like pesticides, preservatives, chemicals and more, shop organic.
Ways to Keep Harmful Substances Out of Your Kid’s Diets
If you’re concerned about the kinds of things your children might be consuming, you can lessen your fears by giving them organic foods. How can you be sure that you’re offering the most natural options possible?
- Shop homegrown. Produce and other items purchased at farmer’s markets and from local growers in unlikely to have any added substances.
- Look for the signs. Most modern supermarkets offer special sections with organic food selections. Look for signs – usually marked with leaves, the color green or other familiar motifs – indicating these choices.
- Read the label. Items that say, “made with organic ingredients” must contain at least 70% organic material, while those labeled simply as “organic” must contain at least 95%. For the healthiest, most wholesome choices, look for items labeled “100% organic”.
What if You Don’t Have the Time?
All of this many sound like a lot of work, even for concerned parents. However, there are way to monitor what you offer your children, without spending hours poring over labels
New York parents looking to limit their young children’s exposure to potentially-harmful substances can count on fresh food delivery options like local provider First Spoons. These services offer organic baby food delivery, with a guarantee of certified organic ingredients and only the simplest hand processing. If you’re looking to feed your children the very best but are short on time to read label after label, put your trust in one of these reputable retailers. Give your kids the healthy and wholesome nutrition they deserve. Give organic, and feed them the way nature intended
