Wearing high-heeled shoes can be very damaging to one’s body after time. There are several reasons why a person may want to reconsider wearing shoes with heels and trade them for flat styles instead. Here are some of the troubles higher heels can cause to the body.
Over-wearing heels can lead to ailments in the Foot And Ankle in Biomechanics Racine WI. Often high-heels have a pointed toe area, causing the need to squeeze the toes into a small space. The toes will need to grasp onto the bottom of the shoe to keep the body upright when walking. This grasping and restrained area can cause a variety of problems to the feet including hammertoes, bunions, or corns. If heels are worn for an extensive time period, it becomes harder to walk as the feet become sore and ankles become weakened. Many people find they need assistance from a poditriast after wearing heels for several years.
People who wear heels may feel as if they have great posture due to the added height of the shoes. While they may appear to be walking upright with heels on, the posture will become altered when the shoes are removed. The body will need to be pushed forward when wearing heels to help center the body’s gravity. When the shoes are removed, the center of gravity changes. Someone may appear to have a gait as they walk without their heels on if they become accustomed to walking at a higher stance regularly.
Aches and pains can occur in the hamstrings, calf muscles and lower back due to high-heeled shoe wear. The person may need to see a doctor for pain medication as a result. They may also need to see a chiropractor to help relieve this pain. Opting for lower heels is the best way to avoid this scenario.
If someone needs to see a service dealing with Foot And Ankle in Biomechanics Racine WI, they can contact a physician in the area. To find a reputable doctor, you could look here. Make an appointment to have the feet or ankles evaluated. The doctor will then come up with a plan to reduce pain or reverse damage from wearing high heels.
