Doctors in Charlotte agree that one of the most effective ways of getting a good night’s sleep is using the right mattress. However, with so many different mattress brands and types on the market today, it can be difficult to choose the Mattress in Charlotte, NC that’s right for you. If you’re confused, keep reading for some tips that will make the process a whole lot easier.
Go Firm for Back Pain
If you suffer from chronic back pain, sleeping on the right kind of Mattress in Charlotte, NC can help you cope. According to most doctors, a firm mattress is best suited to easing lower back pain so you can get the most rest. Why? Firm mattresses typically offer superior support to your muscles, joints and spine. When it comes to back pain, a plush mattress can lead to further problems.
Memory Foam is Great for Couples
Memory foam mattresses are wonderful for couples who have trouble falling and staying asleep in the same bed. Because they absorb movement, you won’t be affected by your parter’s tossing and turning during the night. Just be aware that the materials used to make memory foam mattresses can make you feel warmer while you’re in bed, so dress accordingly if you have temperature issues.
Consider an Adjustable Bed for Acid Reflux
If you suffer from chronic heartburn, an adjustable bed can help relieve your symptoms when you’re trying to fall asleep. By slightly elevating your upper body, you can lessen the amount of acid reflux you’d experience by laying completely flat, according to Webmd.com. Adjustable beds are also great for those who suffer from sleep apnea or have injuries that make it difficult for them to get into an upright position.
Think About Your Sleeping Position
According to chiropractors, the position you most commonly sleep in should dictate what type of Mattress in Charlotte, NC you buy. If you sleep on your stomach, look for a mattress that’s firmer so your pelvis is firmly supported. Side sleepers often prefer a softer mattress that cradles the hips and shoulders. If you sleep on your back, the firmness of your mattress isn’t so critical, but most doctors recommend a medium-firm mattress for the best support.
Choosing the right Mattress in Charlotte, NC can help you fall asleep faster and stay asleep longer. For more help choosing the perfect mattress for you, visit Sweet Dreams Mattress and Furniture.
