If you are like many others in Vestal NY, you have back pain. Almost everyone has experienced some form of back pain in their lives, which can be excruciatingly painful and problematic. It is important to understand the different types of back pain, symptoms, how to cope and how chiropractors can help you.
Types
While pain in your back is never a good thing, there are different types of back pain, such as simple or mechanical, normal wear and tear and severe. Simple or mechanical back pain means that there is no condition or compressed nerves. Joints, muscles and ligaments could be involved with the pain and it can be caused by different things such as poor posture, sitting in uncomfortable positions or stress.
Wear-and-tear pain is caused as you get older because the disks between the bones can become narrower and cause stiffness or pain.
Severe back pain can occur from an accident or injury or whenever the back’s nerves get compressed, trapped or irritated. In some cases, the pain can spread down the leg, which is typically called sciatica. Back pain can also cause other pain in other areas of the body.
Symptoms
The typical symptoms include pain in either side of the back, between shoulder blades, into the buttock muscles, waist or down the legs. It can be either dull or sharp and can spread downwards toward the feet or upwards toward the neck.
How to Cope
Many people in Vestal NY feel comfortable taking ibuprofen or similar painkillers that are over-the-counter, and the pain will typically go away in one or two days. Other times, an anti-inflammatory medication is required. Sometimes, visiting a chiropractor can help, as they offer non-medicated and non-surgical ways to reduce symptoms and can usually “fix” the problem.
Chiropractic
Because chiropractic options do not require medication or surgery, many people choose to consider these options first. They can help with spine manipulation to free the joints or use acupuncture, stretching, rehabilitation or electrotherapy methods. Your Vestal NY chiropractor will take the time to consider where your pain is, where it generated from and how to best fix it. They will talk with you about your options and help you choose the right methods. Many doctors will try to throw medication at you or request surgery to reduce swelling or pain, though chiropractors will try other options first.
Back pain in Vestal NY is nothing to take lightly, but Owego Chiropractic can help you feel better by providing you with different techniques that will help.
