Spring, TX residents enjoy every season – the mildness of spring, the heat of summer, the crisp autumn and a typically cool, but not truly cold winter. Given that the weather is good for sports all-year round, this means possible risks of injury at any time. Foot injuries can be particularly troublesome, not only because you rely on your feet to get you from point A to point B but also because your weight is bared by your feet.
A Spring, TX podiatrist is in your future if you live near the north Houston area and sustained an injury to one or both feet. Typically, foot injuries can be traced to not warming up correctly before a physical activity, overdoing or even not being trained properly. Foot and ankle specialists see many exercise and sports related injuries.
Muscle Strain
Sports that require fast movement such as racquetball, sprinting or basketball often cause muscle strain. A strain involves a partial or total tear of muscle fibers. While most strains can heal up in one to two weeks, if the pain persists longer, a podiatrist in Spring, TX is your best treatment option.
Sprained Ankle
You have ligaments which are strong fibrous bands of tissue that connect the bones in the ankle joint as well as work to prevent excess movement. Without proper footwear and warm-up, you can easily injure your ankle, causing a sprain. Typically, a sprain feels better after two or three days of RICE treatment (rest, ice, compress, elevate). However, if it does not, it is necessary to get treatment from a podiatrist.
Spring, TX Tendinitis
There are some nice walking trails in addition to various sports options to indulge in the area. Tendinitis is always a potential problem whether you participate in a sport with a lot of repetitive action such as tennis or volleyball or simply wearing the wrong shoe for your powerwalks or jogging times. Tendinitis is an inflammation of tendons, the tissue that connects bones to muscles. The Achilles is the most common tendinitis problem that podiatrists in Spring, TX treat.
High impact sports may also cause stress fractures in the feet as well as plantar fasciitis. Stress fractures are hairline breaks cause be repeated stress to the bone. Plantar fasciitis is the inflammation of the connective tissues that stretch from the toes’ base then across the foot arch to where it goes into the heel. These conditions can be quite painful which is why getting treatment by a podiatrist in Spring, TX is important.
If you live in the Houston area and are experiencing foot pain, it is important to choose a podiatrist in Spring, TX. Visit www.sweeneyfootankle.com for more details.
